How can I benefit from private yoga?

• A more comprehensive understanding of the poses taught in a traditional group class.
• Start or deepen your practice by developing a customized home yoga practice.
• People with specific or persistent health issues are not usually addressed in a group class. Some common health issues that may require extra attention: stress related issues, back pain, stiffness, arthritis, low range of movement, depression, digestive issues, and more.
• Yoga is personal, I’ll help you find the best form for your body so you can feel confident practicing anytime and anywhere on your own.
• Invite a partner with no extra charge.
• Experience physical and spiritual growth with someone you trust.